You've decided to improve your lifestyle! Now you have to determine how you are going to proceed.

This program is far more than a reducing diet. Most diets are doomed to fail because they are designed with just one purpose in mind: losing the weight. Losing weight is less than half the battle and there are many ways you can do it.

If you are ready to lose the weight and have a slimmer, healthier body for the rest of your life, you've come to the right place!


If you have the will, I have the way!

People ask, "Why is Diet Success with Adel Nef so successful?"

The answer is simple: it works and I am there to help you 100% of the way!

This diet is especially designed for sensible weight loss.  A carefully planned combination of protein, carbohydrates, fats, vitamins and mineral are included in each phase of the diet.  It is not a fad diet, but rather designed to establish and maintain good eating habits.